Aquatic Programs
Group Exercise Classes
Aquatics Exercise Schedule (by day of week)
| Monday | Tuesday | Wednesday | Thursday | Friday |
|
9:00 to 9:45 am 10:00 to 10:45 am 2:00 to 2:45 pm 5:30 to 6:15 pm |
9:00 to 9:45 am 10:00 to 10:45 pm 2:00 to 2:45 pm |
9:00 to 9:45 am 10:00 to 10:45 am 2:00 to 2:45 pm |
10:00 to 10:45 am |
10:00 to 10:45 am 11:15 to 12:00 pm |
Swim Lessons
Parent Child Swim Lessons - for children 3 months (or 12 lbs.) to 3 years old
An interactive class where one parent participates in the water with the child. This class provides parents with information and techniques that allow their child to develop a comfort level in and around the water as well as a readiness for learning to swim. Skills are introduced through fun songs and games. (Children still in diapers must wear swim diapers and plastic pants under swimsuit.)
Private Swim Lessons:
One-on-one lessons for adults or children of any age to learn to swim or improve swimming ability. Available for purchase at any time. Sessions are scheduled with the instructor on an individual basis. Five, 30-minute personal lessons. Member: $90 / Non-member: $100
Semi Private Swim Lessons:
Improve your swimming skills with semi-private lessons of 2-3 students per class. Five, 30-minute lessons. Member: $60 / Non-member: $75
Specialty Aquatic Programs:
Aqua Trend
Achieve RESULTS with the AquaTrend™ Water Workout Station™. Aquatic exercise is a refreshing way to exercise. Water provides a natural buoyancy, relieving joints from the jarring stress that can occur on land. And, working out in water offers 12 times more resistance than working out on land! The AquaTrend Water Workout Station is the perfect addition to your workout!