Class Schedules

All cycle classes require a cycle voucher
All classes subject to cancellation due to low attendance
Class instructors may change without notice
* F.O.R. (Fitness on Request) Classes

Land Exercise Schedule (by day of week)

Monday	Tuesday	Wednesday	Thursday	Friday
5:30 to 6:30 am Group Power 7:00 to 7:35 am Yogalates* 8:30 to 9:15 am Total Conditioning 9:15 to 10:15 am Group Power 11:15 to 12:00 pm Zumba® Gold 4:30 to 5:30 pm Group Power 5:30 to 6:00 pm H.I.I.T It 5:30 to 6:15 pm Cycle 45 5:30 to 6:30 pm Yoga 6:00 to 6:30 pm Butts & Guts	5:15 to 6:00 am Cycle 45 6:00 to 6:20 am Strength Challenge* 8:30 to 9:15 am Zumba® Toning 9:15 to 10:00 am Cycle 45 10:00 to 10:30 am Muscle Drills* 11:15 to 12:00 pm Gentle Stretch 4:30 to 5:30 pm Zumba® Toning 5:30 to 6:30 pm Group Power	5:30 to 6:30 am Total Conditioning 8:30 to 9:15 am H.I.I.T It 9:15 to 10:15 am Group Power 10:15 to 11:15 am Zumba® 11:15 to 12:15 am Gentle Yoga 4:30 to 5:30 pm Group Power 5:30 to 6:15 pm Zumba® 6:15 to 7:00 pm Cycle 45	5:00 to 5:40 am Sports Circuit* 6:00 to 6:50 am Pilates 50* 8:30 to 9:15 am Butts & Gutts 9:15 to 10:00 am Cycle 45 11:15 to 12:00 pm A.F.L.C. 4:30 to 5:15 pm Cycle 45 5:30 to 6:15 pm Intermediate Yoga 6:00 to 6:30 pm Muscle Drills*	5:15 to 6:15 am Cycle Strength 6:00 to 6:15 am More Core* 8:30 to 9:15 am Zumba® 9:15 to 10:15 am Group Power 12:00 to 12:35 pm Senior Strength* 4:30 to 5:30 pm 20/20/20
Saturday	Sunday
7:15 to 8:15 am Cycle 60 8:15 to 9:15 am Zumba® Toning 8:20 to 9:05 am Yoga 9:15 to 10:15 am Group Power	9:00 to 10:00 am Zumba®

Aquatics Exercise Schedule (by day of week)

Monday

Tuesday

Wednesday

Thursday

Friday

9:00 to 9:45 am
Aqua Fit

10:00 to 10:45 am
AAA (Active Aquatic Adults)

2:00 to 2:45 pm
Senior Fit

5:30 to 6:15 pm
Aqua Fit

9:00 to 9:45 am
Aqua Zumba®

10:00 to 10:45 pm
AAA (Active Aquatic Adults)

9:00 to 9:45 am
Aqua Fit

10:00 to 10:45 am
AAA (Active Aquatic Adults)

11:15 to 12:00 pm
Senior Fit

5:30 to 6:15 pm
Aqua Zumba®

9:30 to 10:30 am
Aqua Challenge

9:30 to 10:30 am
Aqua Zumba®

11:15 to 12:00 pm
Senior Fit